Karimums says...
Have you just found out in the last couple of weeks that you are expecting? What an exciting time! However, this is the point at which you need to start taking extra special care of yourself. Your immune system isn't going to be as effective as usual due to the hormonal changes that take place during pregnancy. Be extra cautious when preparing food - wash your hands before getting started on a meal and again before eating, rinse all your fresh fruit and vegetables and prepare raw meat separately from uncooked foods. Make sure all meat is cooked thoroughly. If someone else does the cooking, make sure they know this too... For other tips, feel free to give us a call, email or live chat; we’re ready to answer any questions you might have, no matter how big or small!
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